1st February 2015 - Ask Total Health

5 Tips To Lose Belly Fat

One of the questions I get asked most often is how to get rid of belly fat.

No matter how much training people do they can really struggle to achieve a lean midsection. The thing is belly fat can be quite stubborn and even when you think you are doing all the right things you may still not get the results you desire. In this weeks video I’ll show you why that is and give you 5 tips to help you lose unwanted fat from your midsection. These are tried and proven principles that will reduce your belly fat in a healthy way – and more importantly keep it off.
To your health, Craig

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