About Us

Total Health improve workforce happiness, wellbeing and performance. With our help, our clients enjoy energised, resilient and healthy employees, growing their businesses through increased productivity at every level.

We’re dedicated to the art and science of living well. We use our expertise across health, fitness and nutrition to improve our clients’ wellbeing, taking a holistic approach to your health and the health of your team.

At heart we’re problem solvers: our team of health specialists deliver wellbeing programmes that can help to reduce sickness and absenteeism by up to 35%, working with clients like Standard Life Investments, Burness Paull and Murgitroyd. And our unique three step methodology helps you design a progressive approach to workplace wellbeing, creating a lasting, healthy culture.

Our work is flexible, and tailored to meet your needs; we take the time to understand each individual organisation, combining workshops, online services and team health retreats to support and develop your team and help them shine.

Sound like your sort of thing? Click here and drop us a line, or give us a call on 0131 258 2952.

Our values

We live and breathe what we do. We’re passionate about:

  • Living well, across the physical, mental and spiritual worlds
  • Helping you achieve your goals
  • Combining theory with practice to get the best results
  • Making genuine improvements to your health and happiness
  • Designing a holistic structure and plan so you see maximum impact
  • Creating better work cultures that are more productive, happy and enjoyable for us all…
  • Optimising human performance

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