Resources

1st February 2015 - Ask Total Health

How To Fit Training Into A Busy Schedule

One of the biggest challenges we face when trying to get in shape is actually finding the time to exercise.

Even with the best intentions if we let everything else keep getting in the way we’ll never reach our goals. In this weeks video I share some useful ideas on how to fit training into a busy schedule. It’s never easy trying to manage all our responsibilities but with these tips you’ll be able to free up some time for what’s most important… taking care of your health and fitness. To your health, Craig

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