1st February 2015 - Ask Total Health

How To Get Motivated

Motivation is a powerful thing and without it we will never reach the goals we set for ourselves.

However, most people sit back and wait for inspiration to strike. They wait for the motivation to come to them. Unfortunately, it doesn’t quite work that way and you’ll be waiting a very long time. In this weeks video I share probably the most important step you need to take to get motivated and to stay motivated. And it’s not what you think.
To your health, Craig

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