In this episode, Craig Ali chats to renowned fitness expert Pat Divilly.

Pat is a fitness entrepreneur, health and wellbeing guru, renowned trainer, speaker, author, and mindset coach. In addition to all of that, Pat’s a true inspiration and has transformed the lives of people around Ireland and abroad.

Speaking to Pat on the Total Health podcast has been a true privilege, and we are thrilled to share this inspiring episode with you. In this podcast, Craig talks to Pat about:

  • His journey to successful fitness entrepreneur;
  • Building a positive mindset and ‘owning your truth’;
  • How to really clarify and achieve your goals;
  • Setting your why?;
  • Building confidence through action;
  • Mindfulness;
  • And so much more!

Listen to the episode now or subscribe and save it for later. Enjoy!