In this episode, Craig Ali chats to renowned fitness expert Pat Divilly.
Pat is a fitness entrepreneur, health and wellbeing guru, renowned trainer, speaker, author, and mindset coach. In addition to all of that, Pat’s a true inspiration and has transformed the lives of people around Ireland and abroad.
Speaking to Pat on the Total Health podcast has been a true privilege, and we are thrilled to share this inspiring episode with you. In this podcast, Craig talks to Pat about:
- His journey to successful fitness entrepreneur;
- Building a positive mindset and ‘owning your truth’;
- How to really clarify and achieve your goals;
- Setting your why?;
- Building confidence through action;
- Mindfulness;
- And so much more!
Listen to the episode now or subscribe and save it for later. Enjoy!