In this episode we are joined by Wendy Perry who is a learning and development officer from the Dementia Centre, a world class facility based at Stirling University to support people with dementia and their carers.

Wendy is knowledgeable, engaging, passionate and compassionate about this subject and wellbeing in general and provides excellent information on how to live a happy life with dementia and lifestyle factors that can help avoid it.
There are great tips here for ways that we can all set up our lives and environments better to support our wellbeing.

Please check out their website and support the amazing work that they are doing, I was truly inspired after visiting them: