We’ve designed our wellbeing framework over more than 15 years of working in industry and with athletes, achieving and analysing peak performance, giving us unparalleled expertise in the consultancy field. We now specialise in creating inspiring work environments that are bursting with energy, creativity, self-confidence and productivity.
Workplace Services & Programmes
Ours is a unique, holistic and rigorous approach to health and wellbeing. We use the Total Health Three Steps to Workplace Wellness as a framework for all of our work with clients: this structure creates a systemised methodology that underlines our approach.
Our framework is based on awareness, inspiration and education. We work with each organisation on a bespoke, one-to-one basis to look at your strengths and areas for improvement, creating a programme that is effective, measurable and sustainable.
3 Steps to Workplace Wellness
We begin by working with you so that your team knows their employer is willing to look after their wellbeing. Then, once we’ve developed a better awareness of the unique environment you work in, we provide a range of services – including our comprehensive Employee Health Check – to make your staff aware of their current health and wellness, and how to move forward from there…
We’ll inspire your staff to take the next step, and take ownership of their health, whilst providing a confidential and inspirational support service to create a sustainable and supportive health culture within the organisation. Ours is a positive approach, focusing on the benefits of behaviour change, rather than negatives of any individual situation. We’ll inspire people to increase their energy, sleep better, achieve a better work-life balance, improve posture and address aches and pains.
So, your team’s aware of your wellbeing programme, and inspired to take action. It’s our job to help them make the right choices for their health, and give them the tools to man- age their progress. This ‘education’ stage actually starts from our very first point of engagement, but continues throughout the programme, using a practical box of tools to manage lifestyle changes and make the process easier and more sustainable. We’ll provide specific tools at this stage for each individual, building their personal tool box.
Think you could benefit from working with Total Health? Click here to drop us a line, or give us a call on 0131 258 2952.